Blue Zones Project

Blue Zones Project was launched in Southwest Florida in November 2015 and has impacted over 800 organizations and more than 275,000 individuals. If you're learning about us for the first time, we are a well-being project that collaborates with individuals, homeowners' associations, faith-based organizations, restaurants, grocery stores, schools, and businesses in the community to help make healthy choices more accessible. Based on National Geographic research that identified nine commonalities (the Power 9©) among people around the world who live the longest and healthiest lives, we provide tips and tools to help people in Southwest Florida also live longer, better lives.

But how does it work? The Power 9 include best practices such as taking time in your day to do something you love to de-stress, spending quality time with friends and family, consuming more fruits and vegetables, staying active and moving throughout the day, and finding and living your true purpose. By integrating these practices into your life, you will notice the impact on your health and happiness over time. You don't need to do all the Power 9, but by adopting as many of the principles as you can, you'll increase your chances of living a healthier, happier, and longer life. We encourage you to join us!

Learn more: Blue Zones Project – Southwest Florida.

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